Resilience Under Pressure
Thursday 29th January 2015
6.30pm – 8pm
Free Event Delivered By
Marie Dunne: Health Improvement Department, WHSCT
Talk Aim:
We are all under increasing amounts of pressure both at work and in our personal lives. Some days we can cope well with a range of demands and at other times we can feel a bit overwhelmed and unable to cope. This 1.5 hour interactive seminar aims to help us to recognise and build on our inner resources in order to deal more effectively with stressful situations.
Places are Limited, To Book Your Place, Please Contact:
Hazel McGuigan Mobile: 07770618143